Not a good weekend for me. Worked about 45 hours Friday/Sat/Sunday. Am really tried today. Didn't really follow my points this weekend, was really busy and skipped a meal or two and then ended up raiding the damn vending machine.
Well will go to bed early tonite and get up in the am and go for a walk.
Had a Subway salad tonite with a liter of water. I AM FULL!!!!!!!! Not sure of the points but it can't be that many.
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A Clydesdale in the making.
Fund Raising Efforts 2008
About Me
- Steve
- Just a guy on a journey to becoming a healthy person by changing my lifestyle and focusing on my health and happiness.
2 comments:
Hey Steve,
Just wanted to say hello and wish you the best of success on your journey. Notice I didn't wish you luck, because luck will have nothing to do with you losing weight and getting yourself into better shape. Weight Watchers is a great program if you can follow it. My wife has just hit her goal weight using the point program. I used calories counting as my way to lose about 110 pounds. I used a website www.calorieking.com to help me; it is a pay site but had great success with it. If you ever want to discuss anything to do with weight loss, feel free to drop me a email at obrats@aol.com.
Hi Steve! You can do it! Anytime you want to talk just drop me an e-mail. Come visit my site if you have time!
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